WebJan 7, 2024 · 1 large handful fresh baby spinach 1/3 cup plain or vanilla Greek yogurt 1 teaspoon vanilla extract 1 tablespoon honey or maple syrup (or your desired sweetener) … WebApr 5, 2024 · If you don’t have a high power blender, add the milk first, and then start adding the frozen fruit in batches blending each batch before adding the next. This will ensure a …
Spinach Smoothie Recipe - Happy Healthy Mama
WebApr 5, 2024 · 1 cup frozen spinach or 2½ cups fresh 1 cup pineapple fresh or frozen 2 kiwis 1 cup almond milk Instructions To the jug of a blender, add spinach, pineapple, kiwi, and milk of choice. Blend for 40-60 seconds on high speed using the tamper if needed. Add more liquid if needed to get the desired consistency. Notes: WebPreheat the oven to 180C or 350F. Add eggs, olive oil, crumbled feta, yogurt, baking soda and oats to a bowl and blend using an immersion blender. Add in the cooked cooled-off spinach. Line a muffin pan with parchment paper muffin liners (other varieties can make releasing the baked muffins harder). philippeth mindy
High Protein Low Carb Smoothie Recipes for Breakfast
WebNov 12, 2024 · Goji berries and fresh ginger give orange juice a nutritional and flavorful boost. Some reviewers suggest adding ice to get more of a smoothie consistency. 10 of 20 Matcha Smoothie View Recipe Jody Matcha is packed with antioxidants — pair it with orange juice, bananas, and ice for a morning smoothie that's healthy and vibrant. 11 of 20 WebJan 28, 2016 · 1 orange (or two clementines), peeled* 1/2 ripe avocado 1 cup baby spinach leaves 1 and 1/2 cups unsweetened vanilla almond milk Directions: Place all of the ingredients in a blender and blend until smooth. *Freezing the citrus prior to blending gives the smoothie a thicker texture. However, using them fresh gives it a stronger citrus flavor. WebMar 9, 2024 · Wash 10-12 large strawberries and chop off the top leafy part. Now cut the strawberries into slices. Freeze for 5-6 hours. Peel a large banana, cut it into slices, and freeze for 5-6 hours. Wash 1.8 oz (50 g) baby spinach and drain the excess water. You can use a salad spinner to get rid of the extra water. philippe thivolet