Web33 minutes ago · Studies have shown that the presence of sperm in the female body can help regulate the body's progesterone and estrogen levels, which are crucial for fertility in … WebJul 28, 2024 · 1. Face Cleanser. Dates can improve skin complexion and is one of the best remedy for cleansing the skin. Daily intake of dry dates can strengthen skin and keep it supple because it is rich in panthothenic acid. 2. Treats Blackheads. Vitamin A present in dates can help with skin problems and removes dead skin cells.
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WebDried dates are also rich in polyphenols. These compounds provide a wide variety of health benefits, such as better digestion, diabetes management, and even cancer prevention. … WebJan 7, 2024 · Due to their high fiber and phenolic content, dates can aid in the prevention of cardiovascular disease and immune system regulation. Due to their anti-allergic immunomodulatory properties,... phi sent to wrong address
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WebAug 5, 2024 · Some of the potent antioxidants in dates include: Carotenoids: These antioxidants promote heart health and are capable of reducing eye-related disorders. Flavonoids: Flavonoids can reduce the risk of diabetes … WebTop 5 health benefits of dates 1. Rich in protective antioxidants Dates are a rich source of protective plant compounds which have antioxidant properties. These include … WebJan 19, 2024 · During your period, your body discharges excess iron. Flushing out excess iron helps in reducing the risk of cardiovascular disease. Yet taking iron supplement is still very helpful especially for women who experience dizziness while menstruating. 5. Your period helps you live longer Your period slows down your aging process. phiser ba45