WebTHE DOH convention, where the Hataw DANCE EXERCISE CONTEST will be held. The theme is all about HEALTHY LIFESTYLE so the content of the contest must be, exercise, physical fitness, aerobics, etc.. Our Dance instructor TOOTs came up with not just an ordinary dance exercise, WebMar 5, 2024 · Staying active is ideal for keeping health issues at bay. There are many benefits of physical exercise. It can help reduce the risk of a plethora of diseases (), (), ().For people aged between 6 and 65, the WHO recommends one to three hours of exercise per week ().Even 15 to 30 minutes of brisk walking, running, dancing, playing a sport, or …
Benefits of Zumba: 9 Ways It Can Improve Your Health
WebNext in Line for our Hataw Dance Fitness - HATAW Elite Instructor ( H.E.I.) Vhal Lozana Drilon together with some of our HATAW Instructors (H.I.) Music: Hamburguesa Choreographed by: Vhal Drilon ... WebJul 7, 2016 · 50. Physical activity programs like HATAW, E-di Exercise, Mag-HL Tayo, and Go4Health aim to decrease the prevalence of sedentary lifestyle because studies show that physical inactivity is a significant risk factor for several non communicable diseases like Cancer, Cardiovascular disease, Diabetes, Chronic kidney disease. china holiday in january
Zumba What is Zumba? Everything You Need To …
WebJul 1, 2024 · Five basic steps were identified: the praise, grace, prayer, casting, and courtship. Based on the basic dance steps, a dance exercise routine called “Hataw … WebSep 25, 2024 · Try this challenging dance workout with a touch of Jamaican steps! 😊👌 90's popular song I Wish by Gabrielle, choreographed by Hataw Creator Rene Sagaran #h... WebAug 1, 2024 · Hataw Fitness Masterclass Music: State of the NationChoreographed by: HATAW FITNESS Creator Rene Sagaran #HATAWFITNESS #HATAW #loudandproud #pinoypride#HFCre... china holiday in 2023