WebApr 26, 2024 · Flaxseed is packed with beneficial nutrients, omega-3 fatty acids, and fiber. This article explores 9 science-backed benefits of eating flaxseed. WebJul 7, 2024 · DIY beauty benefits and hacks of flaxseeds 1. Flaxseed gel -Take 2 cups of …
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Web2. Boosts hydration. That same study found that flaxseed oil boosted skin hydration by 39% in 12 weeks [].The other study showed enhanced hydration with flaxseed oil in just six weeks [].The mechanism behind this is pretty cool. WebAug 24, 2024 · Using it on your skin will help you get rid of dead skin cells, thus, leaving your skin cleaner, exfoliated, and visibly less pigmented. Plus, flaxseeds are said to have excellent moisturizing properties owing to the … dr eric hong cho tek
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